Last night I completed my second ‘major’ public speaking event. When I took my promotion three years ago, I knew there would be a community education component, but I never anticipated I would be...

First, please note that I am not sponsored by Blue Apron, thought wouldn’t mind if I was!  Hints to BA! Second, don’t hate if you don’t think Foodie and Blue Apron go together.  I’ll...

That starts off with a bit of a preachy tone, doesn’t it?  Well, be assured that I am not prepared or inclined to judge. I am prepared to focus on the identification of personal values and how knowing...

I’m taking an awesome online art inspiration course called, ‘Love Art Happy Life’, coordinated by Marieke Blokland of Bloknote Academy.  The goal of the course is to bolster creativity and...

It’s been a tough week and I’m trying to get inspired to write about Chagall and reflect on the Love Art, Happy Life assignment, but it’s honestly not coming to me. So, this post will be...

It’s the day most northerners dread:  the first snow.  Now, there’s not a lot of snow, a flurry really, but it makes me want to stay inside and be cozy and warm. I reject instinct. Today’s...

Welcome back!  I hope you had time to check out some of the previous podcasts and tutorials on how to get started if you were one of the many who have no idea what I was talking about with the term...

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...