Keep is one of my new favorite apps.  It will be one of yours soon too! I have searched and searched for a note taking app and tried many that are good and work for others such as Evernote, but didn’t...

My friend Ashley over at the Om Resistance turned me on to the joys of tea recently, specifically starting with Red Raspberry Leaf Tea and its purported use in balancing hormones. If there is anything that can...

The LAHL artist of the week is Wassily Kandinsky and he has traditionally been one of my favorites. I remember a visit to either the Guggenheim or MOMA in my late teens and I bought a journal with a Kandinsky...

Hey there and welcome back to my mud art project! In the event that I didn’t give full credit for the inspo on this series in first installment, Paul Bozzo is the artist I learned this from via YouTube...

Looking back on this summer, I realized I left off halfway through my story of the Great Lakes Road Trip and the last stop we talked about was way back in Milwaukee!  Well, we headed out of Milwaukee bright...

Way back in Week 17 of Journal 52, there was a prompt called Rise or Fall that asked the journaler to consider ‘rising up, rising above or rising again’ and there was a bonus for creation of a...

Yep, my goal for 2016 is to broaden my physical reach and do an art show. Sorry to anyone who was looking for the typical Monday dispensation of Necronomicon Art Journal monsters, I decided I needed a break...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...