‘I am writing this under an appreciable mental strain, since by tonight I shall be no more. Penniless, and at the end of my supply of the drug which alone, makes life endurable, I can bear the torture no...

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...

This week’s inspiration on Love Art, Happy Life comes from the short-lived artist Egon Schiele.  I love the way the guest instructor, Roxanne Coble, gives some context to Schiele and his work through...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

Welcome back!  I hope you had time to check out some of the previous podcasts and tutorials on how to get started if you were one of the many who have no idea what I was talking about with the term...

Week 18 of Journal 52 asked us to be inspired by purple in honor of Prince.  It’s not that I didn’t really like Prince or think that he didn’t deserve honors, but I felt awkward about it and...

I do not often get a planned or sit down lunch.  On these days,  I bring my tiffin, tea, extra water and a smoothie.  The issue with a normal size lunch tote is fitting all of this food and drink. With...

I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...