The assignment I worked on this week in the perspective course was to draw with attention to line, tone and detail.  As is my nature, I share what I feel I am successful at as well as perceived failures and...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

A.D. and I have been loving salads on Monday nights, switching between taco salad and Buffalo chicken salad. Standard practice was to brown some ground turkey or beef as the base for the taco salad, when A.D...

As promised from A.D.’s Birthday Dinner, here is the recipe for the Grilled Buttermilk Chicken.  As you can tell from the photo of the completed chicken, it went quick! This recipe was originally found...

The last day of the Mud Art process is really the last days and are repetitive but simple. You can continue your work in just a few minutes each day and be treated to an awesome piece of art at the end of your...

Autumn has a special charm and sadness about it.  I love the season while hating what it signifies, the end of green and the end of warmth. Despite the predictions that this fall would fall flat due to the...

Sketchy is the newest of my series.  I think I like to do things in series, it makes me comfortable.  Linking your learning shows progress over time and that leads to feelings of accomplishment and achievement...