Looking back on this summer, I realized I left off halfway through my story of the Great Lakes Road Trip and the last stop we talked about was way back in Milwaukee!  Well, we headed out of Milwaukee bright...

I know, it seems like a crappy present to give a Cleaning Calendar, but it’s really the gift of reduced anxiety! It may seem silly, but I find that I am more relaxed, calm and confident when my house is...

There is possibly nothing more comforting than a creamy chicken dish.  I don’t care if it’s chicken and biscuits, a hearty pot pie, chicken and rice soup, any variation makes me happy!  This creamy...

Hey there and welcome back to my mud art project! In the event that I didn’t give full credit for the inspo on this series in first installment, Paul Bozzo is the artist I learned this from via YouTube...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

In October of 2014 I went with my parents to an AMBA (Annual Multiphasic Blood Analysis) Wellness Event to take part in the yearly blood screening.  These clinics are held once per year, usually put on by...

The prompts for this week were ‘Nerdy Love’ or ‘Self Love’.  While I’m sure I specifically qualify as nerdy, I’m not really in the camp that has to define myself as such...

As the clock ticks down and we get ready to depart for our big trip to Yosemite and San Francisco, I am in full packing mode.  In my own way. Yes, I have the suitcase out and have been doing laundry and...