One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

I felt a dearth of inspiration the other day and decided that I needed to refresh my list of podcasts.  I was becoming a little one-dimensional, well two, listening to Nerdist and HP Lovecraft Literary Podcast...

Today will be the inaugural post in a series on creating mud art.  I have somehow epically failed and can’t find a single picture of any of the previous artworks I have done in this form.  Blurg. In...

Hey there!  So I’ve been off and on busy and haven’t given The Happy Water Color Course from Bloknote Academy the attention it deserves.  I changed that this week and have completed the fantasy...

I have a lot of confidential material to destroy daily and my workplace doesn’t have a stellar method for disposing of all this paper.  There are garbage bags full of shredded paper that get sent to...

The second canvas I used to practice my abstract art was awful.  I didn’t like it at all.  The colors were blah and I was not pleased.  So, after seeing several YouTube artists ‘just paint over...

What to do with a leftover can of pumpkin?  Well, if you’re lazy and don’t want to make pie, like me, you can make a pumpkin pie smoothie! I searched high and low on Pinterest for a recipe without...

I won’t say that I was the biggest fan of Bowie’s, but I have always enjoyed his work and identify his place in the cultural history of our time.  He was a seminal figure in art and music and his...