My friend Ashley over at the Om Resistance turned me on to the joys of tea recently, specifically starting with Red Raspberry Leaf Tea and its purported use in balancing hormones. If there is anything that can...

This week I present to you one of the most bizarre and addictive podcasts to date.  I have binge-listened to the first dozen episodes of Welcome to Night Vale with the conflicting sense of, ‘Why am I...

Welcome back!  I hope you had time to check out some of the previous podcasts and tutorials on how to get started if you were one of the many who have no idea what I was talking about with the term...

In my New Year’s Day post I mentioned that part of my stunning failure to complete the Journal 52 prompts through last year was choosing an art journal that was way too big and overwhelming.  I sometimes...

Moving forward on the journal has been slow.  Distractions abound.  Since the tone of the paper skin and fact that it was just a smidgen too small once pasted onto the book cover, I knew some corrective work...

My grandmother recently passed and part of adulting is helping to clean out your loved ones possessions.  It isn’t a fun thing to do, but it has to fall to someone.  Part of my responsibility was to...

I have never made fruit salad…until today! In my research to complete this simple dish via Pinterest, I realized that a simple ton of different recipes exists for fruit salad. My criteria were slimmed by...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...