One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

The inspiration for this journal, beyond, the desire to do something freaking awesome, has been to use my Inktense Pencils to create images of the Lovecraftian ‘monsters’.  I am awed by the...

Today marks one year since my first post on omniasubsole! My partner was the impetus for creating this blog, and remains a great support.  He saw the interesting things I was doing, thought others might be...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

The second canvas I used to practice my abstract art was awful.  I didn’t like it at all.  The colors were blah and I was not pleased.  So, after seeing several YouTube artists ‘just paint over...

Last year was a year of travel, and on this particular trip we took an early morning journey out to Fire Island National Seashore for a beautiful sunrise scene and hike around the lighthouse. It was beautiful...

Keep is one of my new favorite apps.  It will be one of yours soon too! I have searched and searched for a note taking app and tried many that are good and work for others such as Evernote, but didn’t...

Looking back on this summer, I realized I left off halfway through my story of the Great Lakes Road Trip and the last stop we talked about was way back in Milwaukee!  Well, we headed out of Milwaukee bright...