OmniaSubSole

15 Minutes to Awesome!

I am ambitious.  I procrastinate.  I think I am pretty normal in both of those assertions. What am I on about today?  Well, often one reads about a way to keep the house clean, workout, eat better, do whatever...

Necronomicon Art Journal: Shub -Niggurath

The procrastination is over, for the moment, and I have finally created another piece for the NAJ.  This weeks entry is Shub -Niggurath, the Black Goat of the Woods with a Thousand Young.  How’s that for...

Mud Art: Day 3 and Beyond!

The last day of the Mud Art process is really the last days and are repetitive but simple. You can continue your work in just a few minutes each day and be treated to an awesome piece of art at the end of your...

PFF: Leather in the Washing Machine

My grandmother recently passed and part of adulting is helping to clean out your loved ones possessions.  It isn’t a fun thing to do, but it has to fall to someone.  Part of my responsibility was to...

The Herbalist: Bitter Melon

My father recently took a course at the local cooperative extension on Chinese Medicinal Herb Production in the United States.  In this talk, he learned about the different herbs that could be grown for sale...

Broken Pickers and Unrealistic Expectations

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

The App Life: Jet

I really like being able to shop in app form, especially for groceries.  Recently, Ibotta featured two new sites:  Jet and Boxed and I tried both! Today, I talk about my experience and savings with Jet. A...

Public Speaking and a New Painting

Last night I completed my second ‘major’ public speaking event. When I took my promotion three years ago, I knew there would be a community education component, but I never anticipated I would be...