In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

Looking back on this summer, I realized I left off halfway through my story of the Great Lakes Road Trip and the last stop we talked about was way back in Milwaukee!  Well, we headed out of Milwaukee bright...

I know, it seems like a crappy present to give a Cleaning Calendar, but it’s really the gift of reduced anxiety! It may seem silly, but I find that I am more relaxed, calm and confident when my house is...

I started this post for my Doodle Flower on April 2.  It is now April 16.  Clearly, something is awry.  The day I did the artwork for this post, I felt uninspired and blah.  But this little bit got me going...

Yep, my goal for 2016 is to broaden my physical reach and do an art show. Sorry to anyone who was looking for the typical Monday dispensation of Necronomicon Art Journal monsters, I decided I needed a break...

This week we take a look at The Black Tapes podcast! This podcast disappointed me…when they took a break.  I binge-listened to the first ‘season’ of episodes and was nearly as upset at the...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

The time ticks down for our trip to Yosemite and San Francisco for our vacation and #TreyUSA Photowalk! As we get ready, A.D. is looking to fit as much into his new favorite Portabrace bag as he can and ensure...