This was scheduled to post to you on Friday as part of the Love Art, Happy Life inspired series, however, I procrastinated due to sheer exhaustion.  The lesson for last week was on ‘perfectionism’...

The time ticks down for our trip to Yosemite and San Francisco for our vacation and #TreyUSA Photowalk! As we get ready, A.D. is looking to fit as much into his new favorite Portabrace bag as he can and ensure...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Happy Monday! Moving forward in the filling of the art journal is the Deep Ones.  First described in ‘Dagon‘, they play a more pivotal role in ‘The Shadow Over Innsmouth‘ and always...

My friend Ashley likes tea.  A lot.  It is inspiring the amount of tea she drinks and how quickly she has developed a comprehensive knowledge of herbal teas, how to use them to treat specific concerns and how...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

Last weekend, A.D. and I met up with one of his students and we went on a brief journey around Gettysburg, PA and Dover, DE.  You’ll have to wait on Dover for next week, but this week I’m sharing...

Rosemary bread is a special treat from the local bakery, often paired with a hearty stew or soup.  It is a rare delight, and one that I wanted to recreate at home in the event that I wanted Rosemary bread on a...