No one lives in pure bliss. I believe that we all have the desire for something more, something fulfilling, something that doesn’t feel like work. When we aren’t honoring that desire, we often feel...

This week’s Journal 52 prompts were reflective of ‘That Thing You Love’ or That Thing You Hate’. Since I have a natural bent toward the negative and work very hard to ensure positivity...

I envy those that can stay the course on one hobby, but then I don’t.  My shifting creativity keeps life interesting and our home in fresh supply of weirdness and awesome.  The current obsession is...

I do not often get a planned or sit down lunch.  On these days,  I bring my tiffin, tea, extra water and a smoothie.  The issue with a normal size lunch tote is fitting all of this food and drink. With...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...