One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

The impetus for my creative burst over the past year was a desire to paint abstract acrylics. Today I feel like there has been progress made to this end. Through this journey, I have learned a lot, created a...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

The prompts for this week were ‘Nerdy Love’ or ‘Self Love’.  While I’m sure I specifically qualify as nerdy, I’m not really in the camp that has to define myself as such...

My friend Ashley likes tea.  A lot.  It is inspiring the amount of tea she drinks and how quickly she has developed a comprehensive knowledge of herbal teas, how to use them to treat specific concerns and how...

There are few things that make such a fine combination as podcasts and food, and Gastropod is a tasty blend! I first learned of this podcast when talking to my Uncle in a mid-holiday visit. He and his family...

So fans of H.P. Lovecraft and the Evil Dead will love my upcoming project:  Necronomicon Art Journal. My intent is to recreate the cover of the Necronomicon as portrayed in the original Evil Dead movie using...

Here’s a quick and simple tute on how to hem a pant and keep the original hem intact.  This comes in handy when you buy a pair of jeans or other pants and want to keep the ‘factory edge’ and...