In October of 2014 I went with my parents to an AMBA (Annual Multiphasic Blood Analysis) Wellness Event to take part in the yearly blood screening.  These clinics are held once per year, usually put on by...

Last month I shared my first go at homemade beef jerky.  In preparation for our trip to Maine, I explored other options with the Island Spice Marinade. A.D. and I are fans of Jerk seasoning and I am...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

This week’s inspiration on Love Art, Happy Life comes from the short-lived artist Egon Schiele.  I love the way the guest instructor, Roxanne Coble, gives some context to Schiele and his work through...

Welcome to another Pinterest Find or Fail adventure:  DIY Travel Watercolor Kit! Watercolors:  My Backstory When I began my watercolor journey a few months ago, I had researched and ordered tubes of Sennelier...

I started this post for my Doodle Flower on April 2.  It is now April 16.  Clearly, something is awry.  The day I did the artwork for this post, I felt uninspired and blah.  But this little bit got me going...

This week’s choice on Journal 52 was between ‘lunacy’ and ‘full moon’.    I chose lunacy. That’s not a sentence you write on the daily. Anywho, I looked through the other...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...