We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

I love board games!  I never thought I would be a board gamer and spent most of my life actively avoiding situations in which board games would be involved.  I did have a brief stint with Magic in my early...

Since I have done literally nothing in photography in the past couple weeks due to the dreary scenery and my wholesale lack of creativity, my weekly roundup is a reflection on prioritizing food choices...

I do not often get a planned or sit down lunch.  On these days,  I bring my tiffin, tea, extra water and a smoothie.  The issue with a normal size lunch tote is fitting all of this food and drink. With...

‘I am writing this under an appreciable mental strain, since by tonight I shall be no more. Penniless, and at the end of my supply of the drug which alone, makes life endurable, I can bear the torture no...

I must say, I’m not sure on the punctuation of the podcast title, Oh No!  Ross & Carrie!, but I think it fits the vibe. I have a strong history of skepticism and a deep and abiding love of the...

Traveling through Pennsylvania this past spring, A.D. and I stopped outside of Lewisburg for breakfast on the way back home from one of his expeditions.  The Country Cupboard was recommended to us for the...