I know, it seems like a crappy present to give a Cleaning Calendar, but it’s really the gift of reduced anxiety! It may seem silly, but I find that I am more relaxed, calm and confident when my house is...

Happy Monday! Moving forward in the filling of the art journal is the Deep Ones.  First described in ‘Dagon‘, they play a more pivotal role in ‘The Shadow Over Innsmouth‘ and always...

My love of podcasts grows the more I listen, and this week’s highlight, Lore, doesn’t disappoint! Lore is a bi-weekly podcast that convinces you that truth really can be stranger than fiction and...

Today will be the inaugural post in a series on creating mud art.  I have somehow epically failed and can’t find a single picture of any of the previous artworks I have done in this form.  Blurg. In...

No one lives in pure bliss. I believe that we all have the desire for something more, something fulfilling, something that doesn’t feel like work. When we aren’t honoring that desire, we often feel...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

In keeping with the instructions for the Values Card Sort posted previously, the recommendation is to do the sort a couple of times per year.  So I did one last night.  It was harder than I remembered. Before...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...