Continuing in my tour of the Lovecraftian universe, I have added another page to the journal! Cthulhu is likely the most popular and well-known of the Lovecraftian creatures and is quite popular in current...

Last weekend, A.D. and I met up with one of his students and we went on a brief journey around Gettysburg, PA and Dover, DE.  You’ll have to wait on Dover for next week, but this week I’m sharing...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

My grandmother recently passed and part of adulting is helping to clean out your loved ones possessions.  It isn’t a fun thing to do, but it has to fall to someone.  Part of my responsibility was to...

Last month I shared my first go at homemade beef jerky.  In preparation for our trip to Maine, I explored other options with the Island Spice Marinade. A.D. and I are fans of Jerk seasoning and I am...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

The LAHL artist of the week is Wassily Kandinsky and he has traditionally been one of my favorites. I remember a visit to either the Guggenheim or MOMA in my late teens and I bought a journal with a Kandinsky...

Earlier this month, A.D. and I ventured with a friend to Gettysburg, PA and Dover, DE for a mini-vacation weekend. I talked of our time in Gettysburg last week and this week Dover gets a shout out. A.D. and I...