mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing...

The initial step for the project, in my mind anyway, is to create the face.  The lore of the Necronomicon is that it is bound and written on human skin, so clearly that is out.  Next best thing, DIY paper...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

There is possibly nothing more comforting than a creamy chicken dish.  I don’t care if it’s chicken and biscuits, a hearty pot pie, chicken and rice soup, any variation makes me happy!  This creamy...

I garden like mad.  Veggies and flowers.  They need a lot of nutrients and I am not a fan of blue or green fertilizers.  It is never a miracle that things grow, just curious that they get as big as they do...

There is a much larger story surrounding my endeavor to make homemade tomato paste.  This story will be told at a later date.  Today, I will just share my triumph of will and patience that led to this culinary...

I really like being able to shop in app form, especially for groceries.  Recently, Ibotta featured two new sites:  Jet and Boxed and I tried both! Today, I talk about my experience and savings with Jet. A...

This year we have a new addition to give thanks for at our holiday table:  butter-steamed Brussels sprouts.  Now, I get it, many feels that they are gross or bitter or otherwise yuck.  Brussels sprouts are...