As the clock ticks down and we get ready to depart for our big trip to Yosemite and San Francisco, I am in full packing mode.  In my own way. Yes, I have the suitcase out and have been doing laundry and...

Way back in Week 17 of Journal 52, there was a prompt called Rise or Fall that asked the journaler to consider ‘rising up, rising above or rising again’ and there was a bonus for creation of a...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

Sonia Delaunay was the inspiration for Love Art, Happy Life this week. I must say, I was a little daunted by this one, not because I didn’t like it or because I didn’t feel it was worthy, but more...

In October of 2014 I went with my parents to an AMBA (Annual Multiphasic Blood Analysis) Wellness Event to take part in the yearly blood screening.  These clinics are held once per year, usually put on by...

I’ve been playing around with art journaling for a while now and I splurged on a new toy today!  I bought some of the Jim Holtz Distress Inks and a snazzy new 7gypsies stamp from the clearance bin at...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

I will be honest.  I have lifted this recipe from two sources, the Smoothie Lover and Laurenda Marie.  I am not certain which site I found the recipe first, though I do think it was on Smoothie Lover.  I...