I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

Last year was a year of travel, and on this particular trip we took an early morning journey out to Fire Island National Seashore for a beautiful sunrise scene and hike around the lighthouse. It was beautiful...

My friend Ashley likes tea.  A lot.  It is inspiring the amount of tea she drinks and how quickly she has developed a comprehensive knowledge of herbal teas, how to use them to treat specific concerns and how...

The LAHL artist of the week is Wassily Kandinsky and he has traditionally been one of my favorites. I remember a visit to either the Guggenheim or MOMA in my late teens and I bought a journal with a Kandinsky...

I stumbled upon the TV Crimes podcast when searching for something related to Wil Wheaton.  I wasn’t sure what I would get, but knowing how much I enjoyed TableTop on YouTube, I figured it was worth a...

Thoreau noted that, ‘the language of friendship is not words, but meanings’. This is a frustrating quote for me to think about, as I am not a great friend in many ways: I don’t remember...

Way back in Week 17 of Journal 52, there was a prompt called Rise or Fall that asked the journaler to consider ‘rising up, rising above or rising again’ and there was a bonus for creation of a...

Today will be the inaugural post in a series on creating mud art.  I have somehow epically failed and can’t find a single picture of any of the previous artworks I have done in this form.  Blurg. In...