I do not often get a planned or sit down lunch.  On these days,  I bring my tiffin, tea, extra water and a smoothie.  The issue with a normal size lunch tote is fitting all of this food and drink. With...

The selected prompts for this week on Journal 52 was ‘monochromatic’ or ‘psychedelic’.  I chose monochromatic as despite my love for color, I do love the muted tones and matte finishes...

Journal 52’s prompts this week were pretty easy for me to visualize.  When I read ‘What Lies Beneath’ and ‘Emerge’, I immediately knew I was going to draw about what lies beneath...

I’m not one for having impossible dreams.  I am often intensely practical, though I do have a soft spot for idealist qualities.  Since I’m not a big dreamer, the prompt from Journal 52 to express...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

I’ve been playing around with art journaling for a while now and I splurged on a new toy today!  I bought some of the Jim Holtz Distress Inks and a snazzy new 7gypsies stamp from the clearance bin at...

Last month I shared my first go at homemade beef jerky.  In preparation for our trip to Maine, I explored other options with the Island Spice Marinade. A.D. and I are fans of Jerk seasoning and I am...

I’m not going to lie, I am vaguely daunted by the concept of the Night Gaunt and am thinking of doing something radically different medium-wise to convey these creatures. Like many of Lovecraft’s...