Last year was a year of travel, and on this particular trip we took an early morning journey out to Fire Island National Seashore for a beautiful sunrise scene and hike around the lighthouse. It was beautiful...

In January, my honey noticed that I was watching a lot of TV.  Compulsively and the content of which, I feel comfortable sharing he finds disturbing.  Something needed to be done, and being a man of action, A...

Last Monday was the start to the Happy Water Color Course and I had to wait to dig in until the weekend. Technically, I had time, but we know I vegetated in front of the television instead of being creative...

I felt a dearth of inspiration the other day and decided that I needed to refresh my list of podcasts.  I was becoming a little one-dimensional, well two, listening to Nerdist and HP Lovecraft Literary Podcast...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

…is today!!! I have had a few pieces of plaster artwork that I had produced a while back for sale at Millport Landing, an awesome little shop in Millport, NY that sells works of local artisans, antiques...

The newest beautification to my life comes in the form of a gratin dish.  I know, bizarre. Every year we host Thanksgiving dinner and every year I make an Onion Gratin.  It is a rich and beautiful dish, but...

When my grandmother was younger, she would make and freeze the our family’s favorite soups and serve them to us when we came to visit.  She has since moved to an apartment with a much smaller kitchen and...