Earlier this week I attended a two-day training in Ithaca, NY, and each day my boss and I explored the food around the Commons area.  For anyone not familiar with Ithaca, there is a four-block section of State...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

I’m not one for having impossible dreams.  I am often intensely practical, though I do have a soft spot for idealist qualities.  Since I’m not a big dreamer, the prompt from Journal 52 to express...

Life can get ya smelly!  Some of us suffer more than others and, while unfortunate, it is part of life. Over the past decade, I have experimented with a lot of natural deodorants and antiperspirants.  I tend...

This week I present to you one of the most bizarre and addictive podcasts to date.  I have binge-listened to the first dozen episodes of Welcome to Night Vale with the conflicting sense of, ‘Why am I...

That starts off with a bit of a preachy tone, doesn’t it?  Well, be assured that I am not prepared or inclined to judge. I am prepared to focus on the identification of personal values and how knowing...

The prompts for this week were ‘Nerdy Love’ or ‘Self Love’.  While I’m sure I specifically qualify as nerdy, I’m not really in the camp that has to define myself as such...

This week’s inspiration comes from the work of Beatriz Milhazes, a Brazilian artist born in 1960.  Her work is characterized by strong shapes from nature and bright colors. She is associated most highly...