After a nice mid-morning snack of leftover pot roast, I found I still had a little over a cup of meat left with no more veggies.  Never wanting to waste, I decided to use the meat in a beef and barley soup...

In my New Year’s Day post I mentioned that part of my stunning failure to complete the Journal 52 prompts through last year was choosing an art journal that was way too big and overwhelming.  I sometimes...

I garden like mad.  Veggies and flowers.  They need a lot of nutrients and I am not a fan of blue or green fertilizers.  It is never a miracle that things grow, just curious that they get as big as they do...

This week I present to you one of the most bizarre and addictive podcasts to date.  I have binge-listened to the first dozen episodes of Welcome to Night Vale with the conflicting sense of, ‘Why am I...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

As promised from A.D.’s Birthday Dinner, here is the recipe for the Grilled Buttermilk Chicken.  As you can tell from the photo of the completed chicken, it went quick! This recipe was originally found...

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...

I loved the Choose Your Own Adventure books when I was growing up.  I loved the idea that the book ended different ways dependent on my choices.  My choices made my adventure. Listening to the Nerdist Podcast...