I won’t say that I was the biggest fan of Bowie’s, but I have always enjoyed his work and identify his place in the cultural history of our time.  He was a seminal figure in art and music and his...

The impetus for my creative burst over the past year was a desire to paint abstract acrylics. Today I feel like there has been progress made to this end. Through this journey, I have learned a lot, created a...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

First, please note that I am not sponsored by Blue Apron, thought wouldn’t mind if I was!  Hints to BA! Second, don’t hate if you don’t think Foodie and Blue Apron go together.  I’ll...

Happy Wednesday! Today’s spotlight is on ProBlogger, a podcast from an Aussie named Darren Rouse.  I have two favorite aspects of this podcast so far, the content and a fantastic Aussie accent!  Really...

Today’s adventure is a blend of two earlier posts, my 2016 food goals and one on being a tourist in your own town. The plan was to hit the Rockwell Museum of Western Art, see the sponsored Rockwell Alley...

Moving forward on the journal has been slow.  Distractions abound.  Since the tone of the paper skin and fact that it was just a smidgen too small once pasted onto the book cover, I knew some corrective work...