This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

The prompt this week for Journal 52 was either ‘lyrics’ or ‘misheard lyrics’.  As I’m certain was the case for many, the classic Hendrix misheard lyric of ‘excuse me while I...

The prompt for Week 6 of Journal 52 was, “Over Your Head” or “Beneath Your Feet”.  I struggled with this one for a long time and finally found a picture that spoke to me. I had thought...

Thursdays are tough for me at work and the first Thursday of each month means that in addition to the regular craziness, I also have to stay after for a late meeting.  This past Thursday, however, marked the...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

This week’s choice on Journal 52 was between ‘lunacy’ and ‘full moon’.    I chose lunacy. That’s not a sentence you write on the daily. Anywho, I looked through the other...

Welcome to OmniaSubSole! I had a difficult time picking a name for this blog as it seemed that everything that suited me was already sat upon by some company wanting to charge me $10k to buy the name from...

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...