One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

A.D. and I have been loving salads on Monday nights, switching between taco salad and Buffalo chicken salad. Standard practice was to brown some ground turkey or beef as the base for the taco salad, when A.D...

I don’t believe I ever knew the drive and dedication of Henri Matisse. Inspired by Matisse Learning about him this week during my Love Art, Happy Life lesson was inspiring.  I often contemplate what I...

I have never made fruit salad…until today! In my research to complete this simple dish via Pinterest, I realized that a simple ton of different recipes exists for fruit salad. My criteria were slimmed by...

This past weekend A.D., Tony Curado and I took a little road trip to Letchworth State Park.  They go for the big landscape shots and I got out my macro lens and did my best to capture some of the fresh spring...

It’s been a tough week and I’m trying to get inspired to write about Chagall and reflect on the Love Art, Happy Life assignment, but it’s honestly not coming to me. So, this post will be...

I’m a little behind on all of my art journaling, well, really on attaching stories to my art.  I completed the art for this page a couple of weeks ago amid the Writer’s Block.  The prompt was...

The last day of the Mud Art process is really the last days and are repetitive but simple. You can continue your work in just a few minutes each day and be treated to an awesome piece of art at the end of your...