Week 18 of Journal 52 asked us to be inspired by purple in honor of Prince.  It’s not that I didn’t really like Prince or think that he didn’t deserve honors, but I felt awkward about it and...

mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing...

So I’m trying something new with this one.  My honey has had a beef with beef lately and since I typically use burger in my chili, I had to think a little differently.  I have used ground turkey a time...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

As many readers of this blog already know, A.D. and I are big fans of roadtripping and most of our vacations involve moving from point to point along our route. Prior to getting together around 12 years ago...

Every year, like clockwork, I end up battling beetles.  They are the literal scourge of my weeping pussy willow and cherry trees as well as my beautiful roses.  I tend to blame the former occupants of our home...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...