One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

This week’s prompts on Journal 52 are Emulate or Duplicate, and I chose to consider Duplicate as my muse. There are multiple reasons for this, both in art and in life.  Since I think we can see the role...

mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing...

Today’s adventure is a blend of two earlier posts, my 2016 food goals and one on being a tourist in your own town. The plan was to hit the Rockwell Museum of Western Art, see the sponsored Rockwell Alley...

I missed my deadline, again!  Kicker is that I completed my Marlene Dumas inspired work last weekend and never wrote about it.  Bad blogger. Marlene Dumas So this weeks inspiration from Love Art, Happy Life...

This weeks prompt for Journal 52 was a choice between what I will say ‘Yes’ or ‘No’ to in 2016.  I elected to stay positive and say ‘Yes to Food!’. So what does that mean to...

I received a weird call from my dad the other day, urging me to visit a website and login.  He noted that I had received a letter from this company called Folio Investing and they stated I had money in an...

Last weekend, A.D. and I met up with one of his students and we went on a brief journey around Gettysburg, PA and Dover, DE.  You’ll have to wait on Dover for next week, but this week I’m sharing...