The garden is producing at a rate that is out of control!  In an effort to not waste a bit, I decided salsa was in order. We are not big salsa eaters, but once in a while, we do use it and I prefer to not buy...

I have never made fruit salad…until today! In my research to complete this simple dish via Pinterest, I realized that a simple ton of different recipes exists for fruit salad. My criteria were slimmed by...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

The LAHL artist of the week is Wassily Kandinsky and he has traditionally been one of my favorites. I remember a visit to either the Guggenheim or MOMA in my late teens and I bought a journal with a Kandinsky...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

Good Morning! Every day is a little brighter with Butter Coffee!  At this point, you might be wondering what I’m on about…well, I drink butter in my coffee, for my health.  I know, bizarre string...

It’s been a tough week and I’m trying to get inspired to write about Chagall and reflect on the Love Art, Happy Life assignment, but it’s honestly not coming to me. So, this post will be...

Last weekend, A.D. and I met up with one of his students and we went on a brief journey around Gettysburg, PA and Dover, DE.  You’ll have to wait on Dover for next week, but this week I’m sharing...