Welcome to OmniaSubSole! I had a difficult time picking a name for this blog as it seemed that everything that suited me was already sat upon by some company wanting to charge me $10k to buy the name from...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

Welcome back!  I hope you had time to check out some of the previous podcasts and tutorials on how to get started if you were one of the many who have no idea what I was talking about with the term...

My friend Ashley over at the Om Resistance turned me on to the joys of tea recently, specifically starting with Red Raspberry Leaf Tea and its purported use in balancing hormones. If there is anything that can...

I have enjoyed the Love Art, Happy Life course enough that I have decided to take another course from Bloknote Academy, the Happy Water Colour Course. I am really excited to start this course as I have found a...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

I just had an epiphany. I was reading through a list of how to become a better blogger and my mind went to how glamorous and exciting life seems for many of the people I follow online and in podcast land...

The second canvas I used to practice my abstract art was awful.  I didn’t like it at all.  The colors were blah and I was not pleased.  So, after seeing several YouTube artists ‘just paint over...