I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

Traveling through Pennsylvania this past spring, A.D. and I stopped outside of Lewisburg for breakfast on the way back home from one of his expeditions.  The Country Cupboard was recommended to us for the...

In keeping with the instructions for the Values Card Sort posted previously, the recommendation is to do the sort a couple of times per year.  So I did one last night.  It was harder than I remembered. Before...

I know, it seems like a crappy present to give a Cleaning Calendar, but it’s really the gift of reduced anxiety! It may seem silly, but I find that I am more relaxed, calm and confident when my house is...

This weeks prompt for Journal 52 reflects on sunshine and rain.  I found this amusing when I read it as this morning I had done something very out of character for me:  I gardened in the rain. Who does that...

The garden is producing at a rate that is out of control!  In an effort to not waste a bit, I decided salsa was in order. We are not big salsa eaters, but once in a while, we do use it and I prefer to not buy...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

I am ambitious.  I procrastinate.  I think I am pretty normal in both of those assertions. What am I on about today?  Well, often one reads about a way to keep the house clean, workout, eat better, do whatever...