First, please note that I am not sponsored by Blue Apron, thought wouldn’t mind if I was!  Hints to BA! Second, don’t hate if you don’t think Foodie and Blue Apron go together.  I’ll...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Earlier this month, A.D. and I ventured with a friend to Gettysburg, PA and Dover, DE for a mini-vacation weekend. I talked of our time in Gettysburg last week and this week Dover gets a shout out. A.D. and I...

This week we take a look at The Black Tapes podcast! This podcast disappointed me…when they took a break.  I binge-listened to the first ‘season’ of episodes and was nearly as upset at the...

This week I present to you one of the most bizarre and addictive podcasts to date.  I have binge-listened to the first dozen episodes of Welcome to Night Vale with the conflicting sense of, ‘Why am I...

Merry Christmas Morning! I gave myself an early present to go with some items I put on my wish list and bought a Craftsy course on sketching landscapes in pen, ink and watercolor.  I must say that I’m...

Keep is one of my new favorite apps.  It will be one of yours soon too! I have searched and searched for a note taking app and tried many that are good and work for others such as Evernote, but didn’t...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...