I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

There is little comparison between homemade chicken stock and store-bought.  There is a time investment at the front end that is daunting for some, but it is a fabulous way to use every part of your likely...

I have enjoyed the Love Art, Happy Life course enough that I have decided to take another course from Bloknote Academy, the Happy Water Colour Course. I am really excited to start this course as I have found a...

This was scheduled to post to you on Friday as part of the Love Art, Happy Life inspired series, however, I procrastinated due to sheer exhaustion.  The lesson for last week was on ‘perfectionism’...

I envy those that can stay the course on one hobby, but then I don’t.  My shifting creativity keeps life interesting and our home in fresh supply of weirdness and awesome.  The current obsession is...

Today is a sad day for me. Several months ago, I happened upon the HP Lovecraft Literary Podcast and have been hooked ever since.  I loved the fact that all of my favorite stories were read, dissected and...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

In January, my honey noticed that I was watching a lot of TV.  Compulsively and the content of which, I feel comfortable sharing he finds disturbing.  Something needed to be done, and being a man of action, A...