The procrastination is over, for the moment, and I have finally created another piece for the NAJ.  This weeks entry is Shub -Niggurath, the Black Goat of the Woods with a Thousand Young.  How’s that for...

The garden is producing at a rate that is out of control!  In an effort to not waste a bit, I decided salsa was in order. We are not big salsa eaters, but once in a while, we do use it and I prefer to not buy...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

So I’m trying something new with this one.  My honey has had a beef with beef lately and since I typically use burger in my chili, I had to think a little differently.  I have used ground turkey a time...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

Van Gogh is one of the most famous artists in the world, despite living in obscurity throughout his lifetime and he is the inspiration for this week on Love Art, Happy Life.  I honestly can’t share with...

The time ticks down for our trip to Yosemite and San Francisco for our vacation and #TreyUSA Photowalk! As we get ready, A.D. is looking to fit as much into his new favorite Portabrace bag as he can and ensure...

This was scheduled to post to you on Friday as part of the Love Art, Happy Life inspired series, however, I procrastinated due to sheer exhaustion.  The lesson for last week was on ‘perfectionism’...