I have a lot of confidential material to destroy daily and my workplace doesn’t have a stellar method for disposing of all this paper.  There are garbage bags full of shredded paper that get sent to...

I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Hey there and welcome back to my mud art project! In the event that I didn’t give full credit for the inspo on this series in first installment, Paul Bozzo is the artist I learned this from via YouTube...

Sunday is a time of reflection and this week I feel a bit more accomplished than last.  I actually had a chance to take some photos this week, and while I epic failed in some respects, at least I got out there...

There are few things that make such a fine combination as podcasts and food, and Gastropod is a tasty blend! I first learned of this podcast when talking to my Uncle in a mid-holiday visit. He and his family...

You heard it.  I got nothin’.  I have nothing to gather up and discuss on my photography or what I have learned this week on how to use my camera more effectively.  I haven’t taken a single picture...

Keep is one of my new favorite apps.  It will be one of yours soon too! I have searched and searched for a note taking app and tried many that are good and work for others such as Evernote, but didn’t...