OmniaSubSole

The Push: My Values Card Sort

In keeping with the instructions for the Values Card Sort posted previously, the recommendation is to do the sort a couple of times per year.  So I did one last night.  It was harder than I remembered. Before...

LAHL: Sonia Delaunay

Sonia Delaunay was the inspiration for Love Art, Happy Life this week. I must say, I was a little daunted by this one, not because I didn’t like it or because I didn’t feel it was worthy, but more...

Podcasts: The Nerdist

Welcome back!  I hope you had time to check out some of the previous podcasts and tutorials on how to get started if you were one of the many who have no idea what I was talking about with the term...

Butter-Steamed Brussels Sprouts

This year we have a new addition to give thanks for at our holiday table:  butter-steamed Brussels sprouts.  Now, I get it, many feels that they are gross or bitter or otherwise yuck.  Brussels sprouts are...

Tea Time in the Finger Lakes

My friend Ashley likes tea.  A lot.  It is inspiring the amount of tea she drinks and how quickly she has developed a comprehensive knowledge of herbal teas, how to use them to treat specific concerns and how...

Habits: Why do we break good ones?

In October of 2014 I went with my parents to an AMBA (Annual Multiphasic Blood Analysis) Wellness Event to take part in the yearly blood screening.  These clinics are held once per year, usually put on by...

Avocado Chocolate Cookies or A Way I Pretend to Be Healthy

I will be honest.  I have lifted this recipe from two sources, the Smoothie Lover and Laurenda Marie.  I am not certain which site I found the recipe first, though I do think it was on Smoothie Lover.  I...

Abstract Art: Something Yellow

The second canvas I used to practice my abstract art was awful.  I didn’t like it at all.  The colors were blah and I was not pleased.  So, after seeing several YouTube artists ‘just paint over...