I thought I was doing myself a favor the other day when I grabbed a pack of beef jerky for lunch instead of caving to something I know is not on my approved list for foods. But…I looked at the package...

I really like being able to shop in app form, especially for groceries.  Recently, Ibotta featured two new sites:  Jet and Boxed and I tried both! Today, I talk about my experience and savings with Jet. A...

Last year was a year of travel, and on this particular trip we took an early morning journey out to Fire Island National Seashore for a beautiful sunrise scene and hike around the lighthouse. It was beautiful...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

Walking around a Farmer’s Market will often teach you something new.  Whether it is a new vegetable, fruit, meat or condiment, there is usually something that is out of the ordinary.  I found...

I must say, I’m not sure on the punctuation of the podcast title, Oh No!  Ross & Carrie!, but I think it fits the vibe. I have a strong history of skepticism and a deep and abiding love of the...

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...

There is a much larger story surrounding my endeavor to make homemade tomato paste.  This story will be told at a later date.  Today, I will just share my triumph of will and patience that led to this culinary...