I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...

I have never made fruit salad…until today! In my research to complete this simple dish via Pinterest, I realized that a simple ton of different recipes exists for fruit salad. My criteria were slimmed by...

mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing...

I don’t believe I ever knew the drive and dedication of Henri Matisse. Inspired by Matisse Learning about him this week during my Love Art, Happy Life lesson was inspiring.  I often contemplate what I...

Today is a sad day for me. Several months ago, I happened upon the HP Lovecraft Literary Podcast and have been hooked ever since.  I loved the fact that all of my favorite stories were read, dissected and...

In October of 2014 I went with my parents to an AMBA (Annual Multiphasic Blood Analysis) Wellness Event to take part in the yearly blood screening.  These clinics are held once per year, usually put on by...

This is the second part of a two-part series on our Hudson Valley Overnight, so head back and start at Part 1, we’ll be here when you’re ready! The Dover Stone Church Back on the road, we arrived...

The discussion this week from Love Art, Happy Life is on being an artist and having confidence in yourself as an artist.  I feel like this is applicable to much more than art though, but since this has turned...