I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...

I started this post for my Doodle Flower on April 2.  It is now April 16.  Clearly, something is awry.  The day I did the artwork for this post, I felt uninspired and blah.  But this little bit got me going...

This week I present to you one of the most bizarre and addictive podcasts to date.  I have binge-listened to the first dozen episodes of Welcome to Night Vale with the conflicting sense of, ‘Why am I...

‘I am writing this under an appreciable mental strain, since by tonight I shall be no more. Penniless, and at the end of my supply of the drug which alone, makes life endurable, I can bear the torture no...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

My love of podcasts grows the more I listen, and this week’s highlight, Lore, doesn’t disappoint! Lore is a bi-weekly podcast that convinces you that truth really can be stranger than fiction and...

I just had an epiphany. I was reading through a list of how to become a better blogger and my mind went to how glamorous and exciting life seems for many of the people I follow online and in podcast land...

Mother’s Day can be challenging.  My mom sent me a picture a few weeks ago and asked me to create something similar, and I thought, ‘there is no way, that takes a technique I don’t have...