Earlier this week I attended a two-day training in Ithaca, NY, and each day my boss and I explored the food around the Commons area.  For anyone not familiar with Ithaca, there is a four-block section of State...

Happy Monday! Moving forward in the filling of the art journal is the Deep Ones.  First described in ‘Dagon‘, they play a more pivotal role in ‘The Shadow Over Innsmouth‘ and always...

In keeping with the instructions for the Values Card Sort posted previously, the recommendation is to do the sort a couple of times per year.  So I did one last night.  It was harder than I remembered. Before...

I’m having a rough start this morning.  That happens.  It is the inspiration for today’s discussion on coffee and for the use of the new ring flash for my camera.  Notes on the ring flash will...

This year we have a new addition to give thanks for at our holiday table:  butter-steamed Brussels sprouts.  Now, I get it, many feels that they are gross or bitter or otherwise yuck.  Brussels sprouts are...

On our recent trip to Acadia, I wanted a souvenir.  Not one that would be ordinary though.  One that I could use, something functional.  I found a hand-bound leather journal and my expectations soared. It is...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Continuing in my tour of the Lovecraftian universe, I have added another page to the journal! Cthulhu is likely the most popular and well-known of the Lovecraftian creatures and is quite popular in current...