Looking back on this summer, I realized I left off halfway through my story of the Great Lakes Road Trip and the last stop we talked about was way back in Milwaukee!  Well, we headed out of Milwaukee bright...

My friend Ashley over at the Om Resistance turned me on to the joys of tea recently, specifically starting with Red Raspberry Leaf Tea and its purported use in balancing hormones. If there is anything that can...

I thought I was doing myself a favor the other day when I grabbed a pack of beef jerky for lunch instead of caving to something I know is not on my approved list for foods. But…I looked at the package...

A.D. is likely the best gift-giver on the planet.  If we were keeping score on thoughtfulness points, I would lose on the daily. But it is merely days before Christmas!  Well, sometimes the joy can come early...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

This week’s prompts on Journal 52 are Emulate or Duplicate, and I chose to consider Duplicate as my muse. There are multiple reasons for this, both in art and in life.  Since I think we can see the role...

A fancy Sunday chicken dinner. Not something that I typically do too much with, but since my father gave me a beautiful 8 lb chicken that he cared for and slaughtered himself, I can not resist.  He also shared...

Tsathoggua is one of the Old Ones, and though he wasn’t a creation of H.P. Lovecraft, he was first seen in print in one of Lovecraft’s stories, The Whisperer in the Darkness, with a nod to the...