This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

That starts off with a bit of a preachy tone, doesn’t it?  Well, be assured that I am not prepared or inclined to judge. I am prepared to focus on the identification of personal values and how knowing...

The time ticks down for our trip to Yosemite and San Francisco for our vacation and #TreyUSA Photowalk! As we get ready, A.D. is looking to fit as much into his new favorite Portabrace bag as he can and ensure...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Sketchy is the newest of my series.  I think I like to do things in series, it makes me comfortable.  Linking your learning shows progress over time and that leads to feelings of accomplishment and achievement...

A fancy Sunday chicken dinner. Not something that I typically do too much with, but since my father gave me a beautiful 8 lb chicken that he cared for and slaughtered himself, I can not resist.  He also shared...

There is possibly nothing more comforting than a creamy chicken dish.  I don’t care if it’s chicken and biscuits, a hearty pot pie, chicken and rice soup, any variation makes me happy!  This creamy...

Continuing in my tour of the Lovecraftian universe, I have added another page to the journal! Cthulhu is likely the most popular and well-known of the Lovecraftian creatures and is quite popular in current...