A.D. is likely the best gift-giver on the planet.  If we were keeping score on thoughtfulness points, I would lose on the daily. But it is merely days before Christmas!  Well, sometimes the joy can come early...

No one lives in pure bliss. I believe that we all have the desire for something more, something fulfilling, something that doesn’t feel like work. When we aren’t honoring that desire, we often feel...

I thought I was doing myself a favor the other day when I grabbed a pack of beef jerky for lunch instead of caving to something I know is not on my approved list for foods. But…I looked at the package...

This week’s choice on Journal 52 was between ‘lunacy’ and ‘full moon’.    I chose lunacy. That’s not a sentence you write on the daily. Anywho, I looked through the other...

It’s been a tough week and I’m trying to get inspired to write about Chagall and reflect on the Love Art, Happy Life assignment, but it’s honestly not coming to me. So, this post will be...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Happy Wednesday! Today’s spotlight is on ProBlogger, a podcast from an Aussie named Darren Rouse.  I have two favorite aspects of this podcast so far, the content and a fantastic Aussie accent!  Really...

I know, it seems like a crappy present to give a Cleaning Calendar, but it’s really the gift of reduced anxiety! It may seem silly, but I find that I am more relaxed, calm and confident when my house is...